Physical Education is an integral part of the total education system.
It helps in the attainment of the ultimate aim of education i.e. the achievement of holistic development.
Games and Sports play a vital role in a student’s life. A student should study hard to be successful in competitive examinations.
But, he should also play games and sports to enjoy the health and vigour of life. Along with bookish learning,
a student should spend his time on games and sports also.